In prepare food usually when making food must not too drab, might as well study a few methods that make food more, often can enjoy the cate of all sorts of taste so, also can let the life more rich and colorful, teach you to do rutabaga to fry the flow of persimmon today so.
One, rutabaga fries persimmon how to be done
1. tomato is abluent, put in hot water to iron flay, stripping and slicing
2. kohlrabi cuts into shreds, onion mincing
3. heats up oily boiler, put into onion to explode sweet
4. is put into rutabaga to break up fry
5. is put into pink of right amount Chinese prickly ash to fry divide evenly
6. is put into a few white sugar to break up fry
7. is put into salt to fry divide evenly again
8. puts tomato piece break up fry
9. need not add water, continue to break up fry, lidA pulls love Shanghai to be the same as a city Stew a little while
10. puts tasty essence to flavor finally can.
2, the practice measure that tomato fries rutabaga
1, rutabaga, should wash static, cut into shreds.
2, tomato cuts small.
Love Shanghai is the same as edition of city mobile phone
3, green, garlic is cut small-scale.
4, rutabaga should be fried a little while more.
5, fry rutabaga fade, put tomato next.
6, break up fry a few times, put gallinaceous essence of life with respect to OK.
8 departure are burned into oil in boiler, put Chengdu of 13 sweet, garlic, onion, explode after giving sweet smell, enter rutabaga, rutabaga is fried a little while more, so won’t hard (if having time, can hit a water to copy ahead of schedule) , put salt, add tomato, break up fry a few times add candy, after waiting for this dish to fry a juice, the essence that put chicken can be installed dish.
3, the practice that rutabaga fries persimmon
1, preparative kohlrabi and persimmon, rutabaga cuts into shreds, abluent, cut good onion powder.
2, tomato stripping and slicing.
3, join one part tomato to fry first, put rutabaga again.
4, fry a little while, put green end, add salt to continue to break up fry.
5, install dish.
4, tomato fries rutabaga / more practice
Tomato is 1. kohlrabi, abluent
2. rutabaga stripping and slicing
Scald of boiled water of 3. general kohlrabi ripe
4. tomato stripping and slicing
5. chopped green onion reserves
The heat inside 6. boiler is oily, tomato is joined after oil is hot
7. joins chopped green onion
8. joins rutabaga
Xiao stick person
Conflagration should be used when making this food, speed goes out quickly fry a Shang Lai not delicious.
At ordinary times everybody often should have shrimp, especially pregnant woman and kids have shrimp is very good, not only nutrient value still can make darling high cleverer, of shrimp have law and way very much, what introduce today is prawn chicken ungual Bao, it is a kind of very distinctive practice.
, prawn chicken is ungual Bao
1, claw of shrimp, chicken abluent, turn on the water in boiler after be being burned, part claw of shrimp, chicken quick-boil, fill piece reserve. Potato, asparagus lettuce is abluentSh1f of Shanghai Long Feng forum Stripping and slicing.
2, oil is put after boiler heats, put thick broad-bean sauce of county of right amount Pi to break up into boiler fry.
3, put be buried beans and gallinaceous claw to break up after frying, till potato and gallinaceous claw are ripe,small fire is stewed slowly sodden.
4, wait for potato and gallinaceous claw ripe rot almost, put prawn and asparagus lettuce to be boiled again again about the same ten minutes.
5, a delicate prawn chicken ungual Bao gives boiler.
2, cate is outspread — abstain prawn Bao
Fresh prawn, garlic, tomato patch, wax gourd, new Year cake, acupuncture needle stay of proceedings, bean curd works, 100 leaves, gallinaceous claw,
Ginger, very light blue, chao Tianjiao, cooking wine, thick broad-bean sauce of a surname county, bead of Chinese prickly ash, pink of Chinese prickly ash, pepper
1: Cut go shrimp gun and shrimp beard, preserve shrimp base;
2: Prawn back is gashed with the penknife, winkle mud bowel;
3: Oil of right amount edible is added in boiler, put small fire of bead of garlic, ginger, very light blue, Chao Tianjiao, Chinese prickly ash to fry sweet;
4: Put bean curd of ungual wax gourd of chicken of be buried beans to work break up fry even hind after putting thick broad-bean sauce, mix divide evenly breaks up fry add water to do not have surfeit to expect build conflagration to boil. 100 leaves New Year cake is joined to boil 5-8 after waiting for wax gourd to become angry abluent acupuncture needle stay of proceedings is joined to boil 3-5 after minute minute.
5: Stir-fry before stewing fries the prawn with remove boiler additionally to put processing good to bend to shrimp body erubescent, gush adds pink of Chinese prickly ash to give boiler into right amount cooking wine;
6: The shrimp shop that will fried is scattered 1 minute in the conflagration on the face on pepper green paragraph, have pot can.
1: When vivid shrimp inconvenience is handled, can put freezer freezer compartment aspic 10-20 minute reconditioning;
2: Shrimp gun is very sharp, best purify, reservation shrimp foot can make shrimp more beautiful;
3: Shrimp i[……]
The potato in Western-style snack inn commonly potato blast is made, but what there is a kind of tradition in our country certain place is similar small feed, it is the potato that be made with pachyrhizus blast and becomes however, mouthfeel crisp, lingering fragrance is ages ago, not only the child loves to eat, adult also likes very much. Scamper pachyrhizus potato process and potato potato about the same, the key depends on blast of cook again answer 2 times, the finished product that such coming out justForum of Shanghai night net More delicious.
Pachyrhizus 1, corn flour 1 big spoon, touch sauce is right amount
1. pachyrhizus after abluent, flay, cut with the knife thick the strip of about 1.5 centimeter.
The pachyrhizus that 2. will cut after be being washed slightly with water, drop does moisture.
3. pachyrhizus in putting a basin, join corn flour to mix divide evenly, let pachyrhizus surface be touched thin a thin corn flour.
Hot oily pot reachs 4. about 160 ℃ , course of action the pachyrhizus of 3 blast leaving boiler makes an appointment with 1 minute, harden slightly to the surface finalize the design scoop namely.
5. heats oily boiler again to about 180 ℃ hindLove Shanghai is the same as a city , again course of action the pachyrhizus of 4 next boilerFall in love with the sea , to the surface with blast of medium baking temperature golden crisp removes boiler, drop about 2 minutes to do oily share, sauce edible can be touched according to collocation of be fond of when edible.
1. yam avoid and persimmon, tomato, liquor, crab, banana is fed together.
2. yam and persimmon are unfavorable be in inside short time in the meantime edible, if much circumstance issues appetite, should at least be apart 5 hours above. If at the same time edible, the candy cent in yam ferments inside the stomach, can make hydrochloric acid in gastric juice secretes grow in quantity, with the tan in persimmon qualitative, pectic reaction produces precipitation agglomeration, Shanghai noble baby communicates an area Produce nugget, can make intestines and stomach bleeds when the quantity is much more serious or cause gastric ulcer.
A lot of people had eaten potato, the cooking utility of potato is very extensive, have a way a lot of, with will fry the flesh, mouthfeel is likewise pretty good. Potato chips fries the flesh this dish very the daily life of a family, the way is simple, juice also can be moved according to individual be fond of when frying the fleshFall in love with sea otter phoenix 419 sauna , make lubricious fragrance very marvellous also.
1. Potato flay is abluent section; Lean lean section; Green race occupies individual be fond of it is section, OK to cut end, one boiler boiled water takes in boiler, potatoShanghai joins friendly community to touching with the city Piece put, need waterLove Shanghai is the same as city forum Open fish out waterlogging caused by excessive rainfall to reserve; Right amount salad oil is put in frying pan; Heat up boiler cool oil, put lean sliced meat to break up fry to become angry, after the flesh becomes angry, put green ginger; Soy is put to break up after frying a fragrance fry even; Put potato chips to break up fry moment, put essence of right amount salt, chicken to flavor can give boiler.
2. A few salt, cooking wine, sauce is used after pork section mix divide evenly bloats on, potato flay section, green garlic is mincing. The heat that heat up boiler is oily, break up into cutlet fry, to 8 minutes ripe the Cheng Qi after becoming angry, redundant oil staysOnLove Shanghai is opposite with the city touch Forum of 1000 the Long Feng that spend a net The sea 1000 beautiful nets Inside boiler. The rest oil explodes sweet garlic powder and very light blue, add salt and chili to break into potato chips break up fry. The brim of potato chips is fried to when appreciably is golden, enter cutlet, join a few soy to continue to break up fry, before having pot, scatter on light green breaks up twice to be able to be filled dish.
3. Potato section bubble enters water in, lukewarm oily small fire puts hot pot into green ginger end, silk of Qing Gong chili, thick broad-bean sauce of county of Pi of one small spoon explodes sweet, break up into potato chips fry even, join the cutlet that has fried ahead of schedule to continue to break up fry tasty, transfer into extremely flavour bright soy, 13 sweet, pepper, gourmet powder, involve fire. Potato chips fries cutlet to give boiler. This potato chips fries the flesh from cut the flesh to arrive fry ripe 5 minutes in can do calm, slow word also does not exceed 10 minutes at most, it is real quick worker food, and very go with rice
Thin bean curd, also can say value ratio of nutrition of skin of soya-bean milk is higher actually, contain a lot ofthe battalion material that these human body place of protein amino acid need, and boil cooks the food that come out more delicate and goluptious, so we know the way that knows it and skill now again.
1, skin of soya-bean milk of cold and dressed with sause
Cut into shreds skin of soya-bean milk, sweetNew love Shanghai is opposite with the city touch forum Dish is abluent cut paragraph, Sh1f of Shanghai Long Feng forum Water is joined to be burned inside boiler, put the fish out after water of scald of bean curd silk, join salt, balm, unripe smoke, mix of essence of white sugar, chicken is even can.
2, fry skin of soya-bean milk
Cut into shreds skin of soya-bean milk, green pepper is abluent cut silk, green is abluent cut paragraph, add inside boilerForum of 1000 the Long Feng that spend a net Burn into water, put the fish out after water of scald of bean curd silk, right amount oil is put to burn heat inside boiler, the fish out after putting Chinese prickly ash to become angry need not, put onion paragraph explode sweet, break up into silk of skin of soya-bean milk fry, join salt, a few candy break up fry a little while, silk of rejoin green pepper is fried twice a bit, join gallinaceous essence, drop to be able to give boiler into a few sesame oil finally.
3, gallinaceous piece stews skin of soya-bean milk
gallinaceous Qing DynastySh1f of Shanghai Long Feng forum Wash clean stripping and slicing, water is joined to be burned inside boiler, put the fish out after water of gallinaceous piece scald, skin of soya-bean milk is hit into the knot, right amount oil is put inside boiler, put gallinaceous piece to break up fry, put green ginger to fry a fragrance again, put anise, soy, cooking wine, clear water conflagration is burned turn small fire stews 1 hour, put bean curd knot, salt, stew 30 minutes again, put salt finally, scatter on caraway chicken piece.
4, skin of soya-bean milk fries shredded meat
the flesh abluent cut into shreds, put a few cooking wine, dry amylaceous souse 5 minutes, skin of soya-bean milk cuts into shreds. Green pepper is abluent cut into shreds, gingerShanghai noble baby communicates an area Garlic cuts end, bottom oil is put inside boiler, shredded meat is put to break up after burning heat fry, ginger garlic powder is put to break up after becoming angry fry, put silk of skin of soya-bean milk to break up fry, put green pepper again, salt, old smoke fry divide evenly, put gallinaceous essence to flavor finally can.
5, soup of skin of soya-bean milk
Cut skin of soya-bean milk lozenge piece; Dried mushrooms has been sent with Wen Shui abluent, section of winter bamboo shoots reserves; Carrot is abluent section, on stockpot buy fire, put a few soya-bean oil, bowl of boil in water for a w[……]
Frying what scalloped pork or lamb kidneys uses is pig reins, pig reins needs to dissection from half-and-half when handle, the white film take out inside, cut lozenge account with small knife, but do not dissection completely, below one part is withheld to be connected together even below, such OK scalloped pork or lamb kidneys of make it pig, had better put inside water to be boiled first when leaving boiler, can the flavour inside take out.
Faint scent of cookbook brief introduction not be bored with, qualitative tender goluptious. Shanghai night net
Advocate makings: Pig reins 150 grams,
Complementary makings: Bamboo shoot 10 grams, water chest nut 50 grams, agaric (work) 5 grams, rape 25 grams,
Condiment: Ginger 5 grams, white skin garlic 10 grams, pea is amylaceous 5 grams, vinegar 10 grams, soy 15 grams, the plant is oily 250 grams, salt 10 grams, green Chinese onion 10 overcome
1. is will dry agaric, dryShanghai night net Bamboo shoot has been sent, pick clean, agaric stripping and slicing, green, ginger cuts into shreds, slice of garlic, bamboo shoot, water chest nut, green vegetables is abluent cut paragraph, starch adds water air is humid reserve.
Waist of 2. abluent pig, from the sliver intermediate, go lumbar foul smell, after rinsing, dissection in reins that oneShanghai night net The face delimits with the knife first inclined form grain, cut set prescription body is small again, join amylaceous, salt to mix divide evenly, make a living namely scalloped pork or lamb kidneys, stand-by.
Vegetable oil is put to burn heat in 3. boiler, the blast in oil of exothermic of scalloped pork or lamb kidneys instantly fish out. Filter gives oil.
Plant oily touch is put in 4. boiler, fry green, ginger, garlic, put scalloped pork or lamb kidneys to explode at the same time fry a few times, immediately puts water chest nut, agaric, green vegetables, join boil of vinegar, soy, broth, join starch finally, draw Gorgon euryale mixLove Shanghai is the same as edition of city mobile phone Divide evenly gives boiler to be become namely.
Love Shanghai is the same as city forum
Waist of 1. little pig has the meritorious service of essence of filling kidney beneficial. Be fond of have loose bowels of deaf of night sweat, tinnitus, the five watches of the night to have remedial effect to kidney empty seminal emission, waist.
The personage of 2. high cholesterol is unfavorable often eat.
Food photograph overcomes:
Agaric (dry) : Agaric is unfavorable feed together with river snail, from food property of a medicine for, the river snail of cold sex, meet the agaric of slippery benefit, go against digest, both is so unfavorable feed together.
Agaric of the person that have pile and grouse are unfavorable feed together, grouse has small poison, both is fed together easy cause haemorrhoid haemorrhage.
Agaric is unfavorable feed together wi[……]
The nutrient value of pig heart is very high, have calm the nerves the effect that presses down Jing, return the goal that can achieve outspread heart and vessels, got accordingly the loving of a lot of people. The heart that fry a pig is the life a medium kind common have a way, can Qing Dynasty is fried, OK also make it is sweet hot, this can come according to his taste, no matter which kind of frying,do not pass law, the procedure is very simple.
One, the practice of the little heart that fry a pig
1. prepares all feeding material, the clot inside pig heart take out is again abluent, chili is abluent cut the base of a fruit.
2. bluenessForum of Shanghai night net Red any of several hot spice plants cuts strip together.
3. Jiang Qie becomes silk, pig heart is cut, garlic valve is cut a few times.
After 4. pig heart has been cut entirely, put in a bowl, join unripe smoke, often smoke, oyster sauce, pink of the five spices, mix together divide evenly is put a little while, tasty postheat boiler enters oil, fall againForum of Shanghai night net Into the pig heart that has bloated a conflagration is fried.
5. is fried to pig heart small hard, become angry, fill piece dish in.
6. boiler abluent, reheat boiler puts ginger garlic to be fried slightly into oil.
7. puts pig heart one case again conflagration breaks up fry to darken, join Qing Gongjiao to be fried together.
8, conflagration breaks up fry do not have redness of skin to color pig heart, chili darken, join salt to be fried slightly, can give boiler to install dish.
Xiao stick person
Whole process conflagration breaks up fry, time shoulds not be too long.
Pig heart: Calm the nerves, town Jing, dilate is hemal
2, the practice of heart of sweet hot pig
1. chili cuts hob, jiang Qie tiny bit
2. green is cut paragraph
3. washs clean pig in the heart blood-red
4. section, use cooking wine ahead of schedule, saline souse very bell
5. puts oil, explode fry
6. is broken was born to put chili, salt is put to fry alone in chili oneShanghai noble baby Can
7. fries divide evenly, add soy
The Sa Cong before 8. gives boiler paragraph OK edible.
Pig heart: Calm the nerves, town Jing, dilate is hemal
Soy: Step up, enrich the blood, protect age
3, the nutrient value of pig heart
Pig heart is the food with a kind of very rich nutrition. It contains C of protein, adipose, calcic, phosphor, iron, vitamin B1, vitamin B2, vitamin and nicotinic acid to wait, this pair strengthens cardiac muscle nutrition, add1000 beautiful net forum of Shanghai Love Shanghai is the same as a city Contractive force has strong cardiac muscle very bigShanghai Long Feng forum Action.
4, the choose and buy of pig heart
Heart of 1. new pig is shown damask, small red of adipose milky white or belt, the organization is strong, have tenacity and flexibility, odour is normal.
Heart of 2. degenerative pig is shown rufou[……]
Everybody knows to eat tomato to have a lot of profit to the body, consider to make clear, tomato can help the freedom inside cleared body base, have fight oxidation work1000 beautiful net forum of Shanghai Can, still can prevent cardiovascular disease to wait additionally, be worth what carry is, eat tomato to still have promote the secretion of saliva or body fluid stop the effect such as filling kidney of thirsty, diuresis, eating tomato filling kidney so have scientific reason.
One1000 beautiful community of Shanghai , it is OK to have tomato filling kidney Zhuang Yang?
Tomato can let spermatozoon have energy more only, say on the net ” tomato can be strong in relief ” too far-fetched.
The tomato red element that contains in tomato can make the spermatozoon inside human body becomes ” super spermatozoon ” . Every day the vigor that a bowl of tomato soup can promote male spermatozoon effectively.
According to saying, not Yo man bodyLove Shanghai is the same as edition of city mobile phone Gong Suhan measures the tomato of spermatozoon inside under laic, and the content of tomato red element is concerned with spermatozoon vigor really. In addition, the tomato red element in tomato is had stronger fight oxidation function, can keep clear of the freedom that damages spermatozoon base, the metabolization function inside stimulative man body, be helpful for sexual function of the male secondhand. Prostate excretive prostate the main component that fluid is seminal fluid, tomato red element can prevent prostate happening pathological change, defer sexual old and weak.
Tomato red element can keep clear of the freedom in prostate base, protect prostate organization. This kind natural kind of carotene is main in the red food such as consist in tomato, watermelon, grapefruit, an adult everyday edible 100 ― 200 grams tomato, can satisfy the body need to tomato red element, and ripe tomato is absorbed adequately more easily by human body.
2, is edible tomato unfavorable what?
1, the high temperature when shoulding not be long heats, because tomato red element encounters smooth, heat and oxygen to be decomposed easily, lose sanitarian action. Accordingly, should avoid when cook long high temperature heats.
2, unfavorable eat raw, especially the male with taste cold empty. Tomato avoid and pomegranate are fed together. Tomato avoid and shrimp crab kind feed together, tomato contains a lot ofvitamin C, with prawn sweep the deck, can generate arsenic, have virulent.
3, unfavorable and hollow eat, hollow when hydrochloric acid in gastric juice secretes volume increase, some kind of chemical material that contains because of tomato place and union of hydrochloric acid in gastric juice are easy form not dissolve the lump content at water, feed often cause abdominal pain, cause a stomach unwell, stomach bilges painful.
4, unfavorable eat crudely cyan tomato, the Long Kui because of containing toxin is[……]
Potato cake eats via regular meeting outside at ordinary times, but very few someone can take true potato thin pancake made of millet flour in the homeSh1f of Shanghai Long Feng forum Potato thin pancake made of millet flour basically depends on flavorring, still haveFall in love with sea otter phoenix 419 sauna It is commonner potato silk, need has cut potato silk completely first, 1000 beautiful net forum of Shanghai Final preparation salt and gallinaceous essence flavor, the egg can be put inside general potato thin pancake made of millet flour, become more delicious plus 13 sweet meetings.
Advocate makings: Tomato patch;
Complementary makings: Salt gallinaceous essence is right amount, right amount, 13 sweet right amount, flour is right amount
Tomato patch thin pancake made of millet flour
Clean tomato patch husk cut, again transverse break 3 centimeters or so, such cake spread out easily circle
Put essence of life of right amount salt, chicken, 13Shanghai night net Sweet flavor, not too salty, do not eat to give the faint scent of potato otherwise
Put right amount flour and cold water, general OK, it is better to have tall strength flour, cake stronger line shapes more easily, mix next divide evenly.
4, heat below electric baking pan, do not heat above, otherwise cake becomes easily dry hard, put vegetable oil, feel divide evenly, mix the potato panada of divide evenly enters electric baking pan
5, shovel having wood slowly planish shovel divide evenly becomes a circle, general intermediate quantity of heat is big, go up by the side of the edge so as far as possible ply is a bit thinner, otherwise among papered an edge to go up to still be done not have ripe
6, above panada white swoon when, turn over another decoct, cake comes loose more easily, build electrify baking pan, medium baking temperature, 5 minutes, fill piece, stripping and slicing is filled dish.